Mindset Education
At KAD we work with young drivers and teams to develop their motorsport 'racing' mindset to help to maximise their performance potential.
Developing these racing mindset skills can help to increase confidence and self-belief, as well as decreasing performance anxiety, allowing the athlete to feel calm, focused and ‘in the zone.’
KAD Mental Skill Education includes:
- Teaching skills to improve concentration & focus.
- Teaching proper relaxation and calm.
- Dealing with emotional issues, i.e. performance anxiety, anger management, stress and anxiety management.
- Improving motivation and drive.
- Effective Goal Setting.
- Improving performance through proper mental rehearsal and visualisation.